When we talk about safe sex, most people immediately think of condoms, and while they’re important, true sexual safety involves so much more. At Whispa, we want women to feel informed, empowered, and protected in every aspect of their sexual and reproductive health. Whether you’re sexually active or just want to understand your body better,… Read More »Safe Sex Isn’t Just Condoms: 5 Things Every Woman Should Know

Tobi felt perfectly fine. No itching. No discharge. No pain. Just a regular day in his body until a routine test flipped everything upside down. He had an STI. And he didn’t even know. The Silent Spread of STIs Sexually transmitted infections (STIs) often come with a dangerous companion: silence. Many STIs, including chlamydia, gonorrhea,… Read More »I Had No Symptoms, But I Tested Positive. Why Regular STI Testing Could Save Your Health

Emergency contraception (EC) is one of the most misunderstood topics in reproductive health. At Whispa, we get questions like: “Is it the same as abortion?” “Can I take it every month?” and “What if I take it too late?” So let’s set the record straight. What Emergency Contraception Is What Emergency Contraception Is Not Our… Read More »Emergency Contraception: What It Is, What It’s Not

James and his friends go out to their regular spot down the street to smoke a few joints. In an average week, James would smoke an average of eight (8) packs. This has been James’ routine for years. His wife has been complaining about his poor performance and how their sex life is just not… Read More »Can Smoking Affect Men’s Sex Life?

At some point you might have heard—quite accurately—that NO birth control method outside of abstinence is 100% reliable for preventing pregnancy. Using a condom is the most common choice for birth control, and that’s not surprising given the convenience and cost-friendliness of using one. That and the fact that they’re nearly always very effective at… Read More »How Often Do Condoms Break On Average?

Sexual health is a vital aspect of overall well-being, yet it’s often surrounded by STI myths and misconceptions. Here, we debunk some of the most common myths with expert insights. Myth: Condoms are 100% effective against STIs. Fact: While condoms greatly reduce the risk, they are not 100% effective. It’s important to combine safe sex… Read More »Top 10 Myths About Sexual Health & STI Debunked

It’s important to know how every part of your body feels. This would not only be a yardstick for knowing when there are any irregularities; it also helps you stay connected with your body, like BFFs who know everything about each other.  Breast self-examination is a very important way of knowing your body—your breasts precisely.… Read More »How to do a proper breast self-examination

Hepatitis can be said to be an inflammation of the Liver. It might be brought on by a virus, drinking alcohol, having certain medical problems, or even certain drugs. Treatment options differ according to the type and underlying reason. Hepatitis is the term for a liver inflammatory disease. Hepatitis can have different origins, however viral… Read More »Hepatitis: Explained (Part One)

Sexually transmitted infections (STIs) are spread predominantly by unprotected sexual contact. Some STIs can also be transmitted during pregnancy, childbirth, breastfeeding and through infected blood or blood products. STIs have a profound impact on health. Without much ado, here are the five most common STIs; Syphilis, the sailor Syphilis was once associated with lusty sailors… Read More »5 Most Common STIs

Dear Whispa Fam, It has been over two weeks since Valentine’s Day. By now, you should have come down from all the highs and lows of that wonderful day. Examples of highs include the gifts you received, the cakes you ate, the engagement proposals, and, let’s not forget, the genital meet and greet that may… Read More »Your Health Balance Sheet