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Sexual health is a vital aspect of overall well-being, yet it’s often surrounded by myths and misconceptions. Here, we debunk some of the most common myths with expert insights. Myth: Condoms are 100% effective against STIs. Fact: While condoms greatly reduce the risk, they are not 100% effective. It’s important to combine safe sex practices… Read More »Top 10 Myths About Sexual Health Debunked

Breast Examination

It’s important to know how every part of your body feels. This would not only be a yardstick for knowing when there are any irregularities; it also helps you stay connected with your body, like BFFs who know everything about each other.  Breast self-examination is a very important way of knowing your body—your breasts precisely.… Read More »How to do a proper breast self-examination

Hepatitis: Explained 2

Hepatitis can be said to be an inflammation of the Liver. It might be brought on by a virus, drinking alcohol, having certain medical problems, or even certain drugs. Treatment options differ according to the type and underlying reason. Hepatitis is the term for a liver inflammatory disease. Hepatitis can have different origins, however viral… Read More »Hepatitis: Explained (Part One)

Sexually transmitted infections (STIs) are spread predominantly by unprotected sexual contact. Some STIs can also be transmitted during pregnancy, childbirth, breastfeeding and through infected blood or blood products. STIs have a profound impact on health. Without much ado, here are the five most common STIs; Syphilis, the sailor Syphilis was once associated with lusty sailors… Read More »5 Most Common STIs

Dear Whispa Fam, It has been over two weeks since Valentine’s Day. By now, you should have come down from all the highs and lows of that wonderful day. Examples of highs include the gifts you received, the cakes you ate, the engagement proposals, and, let’s not forget, the genital meet and greet that may… Read More »Your Health Balance Sheet

By: Larizza De Vera Navigating health issues, especially ones tied to fibroids and fertility, can feel like a real rollercoaster. In this guide, we’re diving into the complex realm of fibroids. You will learn about how they can mess with fertility and what options we’ve got on the table when it comes to contraceptives. What… Read More »Fibroids, Fertility, and Contraceptives: A Comprehensive Guide for Women

Harness the Power of Endorphins

By; Mara Sampson The chaos of life brings forth a whirlwind of emotions; a series of pits and peaks as we navigate the hustle and bustle of our daily lives, celebrate the highs and hold on tight through the lows. These fluctuating emotions are all part of being human…but if you’re feeling overwhelmed, this is… Read More »From Stress to Bliss: How to Harness the Power of Endorphins for Better Sex and Health

The Hormonal Dance: Exploring the Monthly Changes in Your Body

By: Mara Sampson Women’s bodies go through an ongoing cycle of hormones that kick off when you hit puberty and carry on until after you go through menopause. It’s the most natural process in the world. Yet, far too often, it’s not spoken about, and young women are left wondering what’s normal and what isn’t. Let’s… Read More »The Hormonal Dance: Exploring the Monthly Changes in Your Body

Is Oral Sex Safer than Real Sex?

Every generation likes to think they invented sex, and some countries even call first dibs on certain sexual practices like French kissing and Indian Kama Sutra. This means we may never know who or what nationality first discovered oral sex.  These three words are often used to define oral sex: 1. fellatio (oral sex performed on… Read More »Is Oral Sex Safer than Real Sex?

You spread your legs open, your breath comes in quick pants. You’re about to climax and soon your eyes begin to fill with stars and rainbows. But as soon as you begin to descend from cloud nine, this big question comes. It has been playing subtly in your mind and suddenly strikes you. Are you… Read More »I masturbate a lot – Is this healthy?

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