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Ride for Women's Health campaign

To commemorate International Women’s Day 2024, Whispa Health, in conjunction with Bolt, flagged off the “RIDE FOR WOMEN’S HEALTH” campaign, a month-long healthcare initiative for women in Nigeria. This CSR campaign offers subsidized healthcare services to female riders via teleconsultation, vaccines, and after-care appointments for health issues such as; cervical cancer, ovarian cancer, endometriosis, and infertility. Read Also: Your… Read More »RIDE FOR WOMEN’S HEALTH CAMPAIGN

In a world dominated by desk jobs, it’s essential to grasp the influence of sedentary work on our well-being. This article digs deep into the frequently ignored outcomes of sitting for long stretches. We will shine a light on its implications for vein and mental health.  The Sedentary Lifestyle Epidemic As we traverse the 21st… Read More »Desk Job Dangers: How Sedentary Work Affects Vein Health and Mental Well-being

Dear Whispa Fam, It has been over two weeks since Valentine’s Day. By now, you should have come down from all the highs and lows of that wonderful day. Examples of highs include the gifts you received, the cakes you ate, the engagement proposals, and, let’s not forget, the genital meet and greet that may… Read More »Your Health Balance Sheet

5 Reasons why you should build a relationship with your doctor

Your life is hectic, but you’re young and healthy. So why would you want to add anything like finding a doctor and scheduling an appointments to your already busy life? Studies reveal that having a primary care physician extends a person’s life. These people have a lower risk of passing away from ailments that include… Read More »5 Reasons Why You Should Build a Relationship with your Doctor

How to Deal with a Sickle Cell Crisis

A condition of the red blood cells (RBCs) called sickle cell disease (SCD) is inherited. Misshapen RBCs are a consequence of a genetic mutation. The crescent-shaped RBCs, which resemble a sickle-shaped farm implement, are the source of the SCD moniker. RBCs are often shaped like discs. Your body’s organs and tissues receive oxygen through RBCs.… Read More »How to Deal with a Sickle Cell Crisis

Harness the Power of Endorphins

By; Mara Sampson The chaos of life brings forth a whirlwind of emotions; a series of pits and peaks as we navigate the hustle and bustle of our daily lives, celebrate the highs and hold on tight through the lows. These fluctuating emotions are all part of being human…but if you’re feeling overwhelmed, this is… Read More »From Stress to Bliss: How to Harness the Power of Endorphins for Better Sex and Health

The Hormonal Dance: Exploring the Monthly Changes in Your Body

By: Mara Sampson Women’s bodies go through an ongoing cycle of hormones that kick off when you hit puberty and carry on until after you go through menopause. It’s the most natural process in the world. Yet, far too often, it’s not spoken about, and young women are left wondering what’s normal and what isn’t. Let’s… Read More »The Hormonal Dance: Exploring the Monthly Changes in Your Body

Finding Claire 6

By; Dupe Kuku Nurse Igwe was clocking out when Thomas strode in with his human bundle. He had noticed Claire’s head lolling and walked slower; wanting the rhythm of his strides to lull her to sleep. She had not stirred since, and he was proud of it. “Can’t she walk?”  “Sssh. She’s asleep” Nurse Igwe’s… Read More »Finding Claire Ep.2 – Old Wives

PMS & Constipation: The Connection & Cure | Whispahealth

By: Mara Sampson Premenstrual Syndrome, commonly referred to as PMS (and sometimes incorrectly as premenstrual symptoms), is something that almost every girl and woman experiences at some point. It usually starts a few days before your period begins and eases off two to three days after your period has begun. PMS is characterized by mood… Read More »PMS & Constipation: How They’re Connected and How to Relieve Them.

Finding Claire 6

By: Dupe Kuku “Tolotolo! Lenge lenge! Legginus Oluwaclaire!” A chorus of chuckles followed. The Menace was a beloved nuisance. Irreverent and witty, the triad jested about everyone who walked past. And that was a lot of people. Situated right next to the toilet and just before the block of science laboratories, SS3 Technical was an… Read More »Finding Claire Ep. 1 – Throwback

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