Talking about sexual health with a doctor can be uncomfortable, but it’s an important part of maintaining overall well-being. Whether it’s discussing contraception, STIs, or other sexual health concerns, open communication with your healthcare provider is crucial. This guide is here to help you navigate those conversations, empowering you to take control of your sexual… Read More »How to Talk to Your Doctor About Sexual Health
Vaccination isn’t just for kids—adults need to stay up-to-date with their vaccines, too. Whether it’s protecting against seasonal illnesses like the flu or ensuring you’re covered for life-threatening diseases, following the recommended vaccine schedule is crucial for maintaining your health. In this post, we’ll focus on the essential vaccines every adult should consider. Key Vaccines… Read More »Essential Vaccines for Adults: Stay Protected at Every Age
Immunization is one of the most effective public health interventions, saving millions of lives each year. However, despite its proven benefits, myths and misinformation about vaccines continue to spread. In this post, we’ll debunk some of the most common myths about immunization and provide you with the facts you need to make informed decisions about… Read More »Myths and Facts About Immunization
Welcome to Whispa Health’s Healthy Living Tips Round-Up! We compiled practical and easy-to-follow tips to help you lead a healthier lifestyle. From nutrition advice to mental well-being practices, we’ve got something for everyone. 1. Nutrition Tips Incorporate More Whole Foods Whole foods, such as fruits, vegetables, whole grains, and lean proteins, are packed with essential… Read More »Healthy Living Tips Round-Up
Choosing the right contraceptive method is essential for managing your sexual health. With many options available, this guide will help you understand the different methods and their benefits to find the best fit for you. Barrier Methods Barrier methods prevent sperm from reaching the egg. Hormonal Methods Hormonal contraceptives regulate or stop ovulation. Long-Acting Reversible… Read More »Guide to Choosing the Right Contraceptive Method
We all aim for a healthy lifestyle, but occasionally, certain habits can slip through the cracks. These bad habits can not only impact our well-being but also specific aspects of our health. In this article, we’ll explore the often-overlooked link between smoking, excessive drinking, and the health of our veins. Decoding Vein Health Veins play… Read More »Ditching Bad Habits: How Smoking and Excessive Drinking Affect Vein Health
1. HIV Human immunodeficiency virus (HIV) is the most common STI to all and sundry. It causes disease in a roundabout way. It attacks the immune system, leaving its host extremely vulnerable to infections and disease. This infection transmits through sex, blood transfusion, pregnancy (if the mother is not using HIV medication), and sharing of sharp objects like needles and syringes and less commonly through breastfeeding.
You spread your legs open, your breath comes in quick pants. You’re about to climax and soon your eyes begin to fill with stars and rainbows. But as soon as you begin to descend from cloud nine, this big question comes. It has been playing subtly in your mind and suddenly strikes you. Are you masturbating too much? Could you harm yourself in the process? Is masturbation healthy?
When you have sex without any form of contraception, pregnancy can occur. This is because sperm can still stay alive long enough to fertilize a woman’s egg that is released up to 5 days after the man’s ejaculation. Now in some women, their menstrual cycle is so short.
