![Guide to Choosing the Right Contraceptive Method](https://whispahealth.com/wp-content/uploads/2024/07/image.png)
Choosing the right contraceptive method is essential for managing your sexual health. With many options available, this guide will help you understand the different methods and their benefits to find the best fit for you. Barrier Methods Barrier methods prevent sperm from reaching the egg. Hormonal Methods Hormonal contraceptives regulate or stop ovulation. Long-Acting Reversible… Read More »Guide to Choosing the Right Contraceptive Method
![Ditching Bad Habits](https://whispahealth.com/wp-content/uploads/2024/03/smoking.jpg)
We all aim for a healthy lifestyle, but occasionally, certain habits can slip through the cracks. These bad habits can not only impact our well-being but also specific aspects of our health. In this article, we’ll explore the often-overlooked link between smoking, excessive drinking, and the health of our veins. Decoding Vein Health Veins play… Read More »Ditching Bad Habits: How Smoking and Excessive Drinking Affect Vein Health
![A Doctor Writing on a Folder](https://whispahealth.com/wp-content/uploads/2023/05/4989132.jpg)
1. HIV Human immunodeficiency virus (HIV) is the most common STI to all and sundry. It causes disease in a roundabout way. It attacks the immune system, leaving its host extremely vulnerable to infections and disease. This infection transmits through sex, blood transfusion, pregnancy (if the mother is not using HIV medication), and sharing of sharp objects like needles and syringes and less commonly through breastfeeding.
![Gray Scale Photo of a Woman's Face](https://whispahealth.com/wp-content/uploads/2023/05/3959504.jpg)
You spread your legs open, your breath comes in quick pants. You’re about to climax and soon your eyes begin to fill with stars and rainbows. But as soon as you begin to descend from cloud nine, this big question comes. It has been playing subtly in your mind and suddenly strikes you. Are you masturbating too much? Could you harm yourself in the process? Is masturbation healthy?
![Low angle of focused black female nurse in mask and gloves standing in hospital and looking through papers](https://whispahealth.com/wp-content/uploads/2023/05/6098056.jpg)
This year has been all about the pandemic. Don’t worry, we are not here to talk about Covid-19. Instead, we want to highlight another unacknowledged Pandemic- Sexually Transmitted Infections (STIs). We call it a pandemic because millions of people all over the world are infected. Moreso, they do not get tested to know. Worse, it is easily spread from country to country through one of our hobbies as humans-SEX.