For many people, asking a health question, especially about sexual or reproductive health, can feel intimidating, embarrassing, or even unsafe. That’s why, at Whispa, we created a space where questions are welcome and anonymity is protected. But it doesn’t stop at questions. Whispa is more than a chat box or consultation app. Every anonymous question… Read More »From Questions to Care: How Whispa Turns Anonymous Questions into Real Healthcare Outcomes
Today, we continue with our “putting things into perspective” series. Remember when we did it for NGN500? Well, let’s visualize exactly what NGN1,250 can do for us today. While NGN1,250 can buy some Internet data on all networks, it cannot afford you a refuel meal at a Chicken Republic outlet. It cannot buy cooking gas (LPG): The… Read More »What Can You DO With NGN1,250?
Sexually transmitted infections (STIs) are a growing concern worldwide, affecting millions of people each year. Despite their prevalence, STIs remain a taboo topic, leading to a lack of awareness and understanding about these infections. In this article, we’ll delve into the dangers of STIs, their causes, prevention methods, and treatment options. The Dangers of STIs… Read More »The Hidden Dangers of STIs
What can NGN500 do for you? The above question is a great way to start a debate anywhere right now. You know how comparing items can sometimes put things into perspective? Well, let’s visualize exactly what NGN500 can do for us today. Currently, NGN500 cannot buy 1GB of MTN data. It can’t buy a loaf of… Read More »What can NGN500 do for you?
Over the years, a number of women have thought that contraceptives can also double as abortion pills. This notion is 99.999% WRONG. Contraceptives are NOT abortion pills Contraceptives are prevention pills which are used within 24 to 48 hours after unprotected sex, while abortion pills are used to remove pregnancy during its first trimester. Contraceptive… Read More »Contraceptives are NOT abortion pills
Talking about sexual health with a doctor can be uncomfortable, but it’s an important part of maintaining overall well-being. Whether it’s discussing contraception, STIs, or other sexual health concerns, open communication with your healthcare provider is crucial. This guide is here to help you navigate those conversations, empowering you to take control of your sexual… Read More »How to Talk to Your Doctor About Sexual Health
Vaccination isn’t just for kids—adults need to stay up-to-date with their vaccines, too. Whether it’s protecting against seasonal illnesses like the flu or ensuring you’re covered for life-threatening diseases, following the recommended vaccine schedule is crucial for maintaining your health. In this post, we’ll focus on the essential vaccines every adult should consider. Key Vaccines… Read More »Essential Vaccines for Adults: Stay Protected at Every Age
Immunization is one of the most effective public health interventions, saving millions of lives each year. However, despite its proven benefits, myths and misinformation about vaccines continue to spread. In this post, we’ll debunk some of the most common myths about immunization and provide you with the facts you need to make informed decisions about… Read More »Myths and Facts About Immunization
Welcome to Whispa Health’s Healthy Living Tips Round-Up! We compiled practical and easy-to-follow tips to help you lead a healthier lifestyle. From nutrition advice to mental well-being practices, we’ve got something for everyone. 1. Nutrition Tips Incorporate More Whole Foods Whole foods, such as fruits, vegetables, whole grains, and lean proteins, are packed with essential… Read More »Healthy Living Tips Round-Up
Choosing the right contraceptive method is essential for managing your sexual health. With many options available, this guide will help you understand the different methods and their benefits to find the best fit for you. Barrier Methods Barrier methods prevent sperm from reaching the egg. Hormonal Methods Hormonal contraceptives regulate or stop ovulation. Long-Acting Reversible… Read More »Guide to Choosing the Right Contraceptive Method
We all aim for a healthy lifestyle, but occasionally, certain habits can slip through the cracks. These bad habits can not only impact our well-being but also specific aspects of our health. In this article, we’ll explore the often-overlooked link between smoking, excessive drinking, and the health of our veins. Decoding Vein Health Veins play… Read More »Ditching Bad Habits: How Smoking and Excessive Drinking Affect Vein Health
1. HIV Human immunodeficiency virus (HIV) is the most common STI to all and sundry. It causes disease in a roundabout way. It attacks the immune system, leaving its host extremely vulnerable to infections and disease. This infection transmits through sex, blood transfusion, pregnancy (if the mother is not using HIV medication), and sharing of sharp objects like needles and syringes and less commonly through breastfeeding.
You spread your legs open, your breath comes in quick pants. You’re about to climax and soon your eyes begin to fill with stars and rainbows. But as soon as you begin to descend from cloud nine, this big question comes. It has been playing subtly in your mind and suddenly strikes you. Are you masturbating too much? Could you harm yourself in the process? Is masturbation healthy?
When you have sex without any form of contraception, pregnancy can occur. This is because sperm can still stay alive long enough to fertilize a woman’s egg that is released up to 5 days after the man’s ejaculation. Now in some women, their menstrual cycle is so short.
My name is Ada. You can call me old school, but I promised myself I would remain a virgin until I get married. This is not because I am keeping my virginity for my husband or anything like that. This is because I finally realized it was okay to keep my virginity for me.
My name is Mirabel and when I first started having sex, I was usually shy to talk about condoms with my partner. I couldn’t even buy a condom or look at where it is kept in the supermarkets. So, I was totally dependent on my partner’s decision to either use a condom or not.
This year has been all about the pandemic. Don’t worry, we are not here to talk about Covid-19. Instead, we want to highlight another unacknowledged Pandemic- Sexually Transmitted Infections (STIs). We call it a pandemic because millions of people all over the world are infected. Moreso, they do not get tested to know. Worse, it is easily spread from country to country through one of our hobbies as humans-SEX.
STI stands for Sexually Transmitted Infections, and it stands for a range of infections that can be contracted when you have sexual relations with an infected person.
You are bound to worry if you’ve missed your period or your pregnancy test still says that you are not pregnant. However, don’t stress yourself yet, because your late period could due to a number of reasons that have nothing to do with pregnancy.
When Sandra has her periods, they last for three to five days. She barely notices it before it’s time to menstruate and hardly remembers it for the next couple of days.
To ensure other ladies can avoid this kind of wahala that Cassandra is in, let us briefly show you some of the wrong things people do around the world (but especially in Nigeria) to prevent pregnancy). Most of these methods are highly unreliable, while some are just plain dangerous and even unsafe. So let’s get started.
Is withdrawal a good contraceptive method? Well, let’s tell a story. I missed my period and I just knew that I was pregnant. Me that my parents felt I was still a virgin, how will I tell them?
Modern Contraception refers to different methods used in preventing pregnancy. There are quite a number of effective contraceptive methods but each country might not have every single type.
For many young people, using contraceptives is not something to think about before having sex. Yet at the same time, young people are worried about unplanned pregnancies, avoiding abortions, and catching STDs.
Hello, I am Sandra and this is my story. I remember I was 15, the first time I learned about sex with men and what it entailed. Back then, I knew that some of my classmates were already having sex.
an ampiclox prevent pregnancy? No! A lot of people commonly think wrongly that Ampiclox beecham or some brand of antibiotic can help prevent pregnancy. Recently, I was chatting with some undergrads about what they did to prevent pregnancy. Here’s what they told me…(not their real names)
Mood swings, Breast Pain or Tenderness, Breakouts, Bloating, Constipation and or diarrhea. These are just some of the symptoms ( read horrors ) women face in the name of reproduction. They are collectively referred to as Premenstrual Syndrome (PMS), and to some may be a mere inconvenience but to others, debilitating.
When it comes to the “are you fertile?” question, it applies to both men and women. For pregnancy to occur, the man and the woman involved must both be fertile. Being fertile refers to the ability of a person to produce offspring. For the sake of this discussion, we’ll be focusing on fertility in women.
ep, you read that right ! There are a few similarities between the clitoris and the penis. While on this very interesting topic, I heard that some people don’t even know the location of the clitoris. Did you catch our post of a video interview asking men to point out the clitoris in a diagrammatic representation? It was so funny. Most men weren’t sure of its exact location.
The liver is one of the most commonly talked about vital organs in the human body, and even though not many people know of its actual functions, that doesn’t take away its high significance in our lives. The liver is often talked about and associated with drinking and smoking. You’ve probably heard someone warn against both habits and how they are bad for you.
It is a universal truth that everyone has a distinct odour. However, for those who have vaginal odours “down below,” it can be quite unpleasant and unsettling. Are these smells typical, and can they be avoided or gotten rid of ? These are some of the questions that we want to tackle in this article.
Have you ever had an unexpected menstruation or several days of spotting? If yes, you’re likely dealing with breakthrough bleeding.
It is common knowledge that keeping track of all the exams, shots, and other preventative healthcare procedures you require to maintain good health throughout your life can be difficult, especially for men. To help with this process, here are some health checks men should do in their 20’s, 30’s, 40’s and 50’s, as well as the necessary screening tests and vaccines.
On those activity-filled days such as; a friend’s wedding, or a day at the beach, maybe you’re planning a friend’s bridal shower soon, or perhaps you just want to know when to pack a pad or tampon in your suitcase so that your menstrual cycle won’t catch you off guard.
The primary rule for maintaining both sexes’ health and wellbeing is Genital Hygiene. Yes, cleanliness is second only to godliness. Let’s talk about how we can maintain cleanliness down there.
Over the past decade, young Nigerians have grown increasingly sexually and socially liberated. Old taboos surrounding alcohol and sex have begun to fall away and the mixing of alcohol and sex has become commonplace. Unfortunately, as more and more Nigeria-focused studies are revealing, this drinking is frequently heavy, and the sex is often risky.
Most myths surrounding the sexual and reproductive health of women are based on superstition, lack of scientific knowledge, stigma and gender-based discrimination hence, it is important to debunk the prevailing myths because otherwise the problem may be treated for a while but it would continue to recur with increasing severity.
Semen and sperm are kind of like squares and rectangles. Semen is not a part of sperm, but Sperm is a part of semen. So are Semen and Sperm the same thing? Nope! They are NOT! Semen, commonly known as ejaculate or cum, is the white-ish fluid that typically but not always leaks from a person’s penis after they ejaculate. Semen is made up of many different components, but the male reproductive cells within the semen are known as sperm.
We all experience stress on a regular basis. Positive stress aids us in overcoming difficulties and threats. Your heart rate, blood pressure, and energy levels all rise as a result of the body producing an excess of adrenaline. However, persistent stress may be crippling and frequently has a negative effect on the female body, particularly… Read More »The impact of stress on female sexual health
In line with Cervical Health Awareness Month, we highlight the bad habits women need to look out for when it comes to cervical cancer and the importance of screening for the disease. Types of Cervical Cancer The cervix, which joins the uterus with the vagina, is where cervical cancer develops. Cervical cancer can take one… Read More »The Importance of Cervical Cancer Screening
At Whispa, we like to say that preventing pregnancy is not a big deal. However, if you do not know what contraceptive options are available for you, or if you do not know the factors to consider, the truth is, it can feel like a big deal. Pregnancy prevention methods also known as contraceptives are the… Read More »To prevent pregnancy, consider these 4 important factors