When we talk about safe sex, most people immediately think of condoms, and while they’re important, true safe sex isn’t just condoms and involves so much more. At Whispa, we want women to feel informed, empowered, and protected in every aspect of their sexual and reproductive health. Whether you’re sexually active or just want to… Read More »Safe Sex Isn’t Just Condoms: 5 Things Every Woman Should Know
September has been filled with important global health observances that remind us to take charge of our well-being in different ways. From contraception to cancer awareness, September reminds us of the many ways we can take charge of our health, and Whispa is here to support your journey to better health. Important Global Health Observances… Read More »Your Health Checklist for September: What to Know & Do
Genital warts treatment in Nigeria is not as common or accessible as many people might think, even though genital warts remain one of the most widespread sexually transmitted infections (STIs) in the country. Caused by certain strains of the human papillomavirus (HPV), they often appear as small, skin-colored or grey growths in the genital or… Read More »Genital Warts Treatment in Nigeria: Safe & Discreet Options at Whispa From N19,500
August is National Immunization Awareness Month, a perfect time to pause and prioritize your long-term health. At Whispa, we’re championing preventive care this month, with a spotlight on two vaccines that do more than just protect you; they empower you. Gardasil 4 (Now ₦40,000 — Limited-Time Discount!) Protect yourself against: • HPV types 6 &… Read More »Welcome to August: Your Month to Get Protected
When we talk about STIs, most people think about HIV, chlamydia, or gonorrhea. But there’s one silent threat that often gets overlooked: HEPATITIS B. It doesn’t always come with symptoms. It can live in your body for years. And if left unchecked, it can lead to liver damage, cancer, and fertility complications. But here’s the… Read More »Is Your Liver Safe? The STI You Might Be Missing
Sexual health is not a guessing game.Whether you’re starting a new relationship, feeling unsure after unprotected sex, or just prioritising your health, choosing the right STI test can feel confusing. But it doesn’t have to be. Let’s break it down. First, why is STI testing important? Many STIs don’t show symptoms at all. You could… Read More »Choosing the Right STI Test: What Every Man and Woman Should Know
Tobi felt perfectly fine. No itching. No discharge. No pain. Just a regular day in his body until a routine test flipped everything upside down. He had an STI. And he didn’t even know. The Silent Spread of STIs Sexually transmitted infections (STIs) often come with a dangerous companion: silence. Many STIs, including chlamydia, gonorrhea,… Read More »I Had No Symptoms, But I Tested Positive. Why Regular STI Testing Could Save Your Health
James and his friends go out to their regular spot down the street to smoke a few joints. In an average week, James would smoke an average of eight (8) packs. This has been James’ routine for years. His wife has been complaining about his poor performance and how their sex life is just not… Read More »Can Smoking Affect Men’s Sex Life?
Immunization is one of the most effective public health interventions, saving millions of lives each year. However, despite its proven benefits, myths and misinformation about vaccines continue to spread. In this post, we’ll debunk some of the most common myths about immunization and provide you with the facts you need to make informed decisions about… Read More »Myths and Facts About Immunization
August is National Immunization Awareness Month, a time dedicated to highlighting the critical role vaccines play in protecting our health. Immunization is a crucial component of public health that shields individuals and communities from infectious diseases. This blog post explores the benefits of vaccines, how they work, and why staying up-to-date on immunizations is essential… Read More »The Importance of Immunization
Sexual health is a vital aspect of overall well-being, yet it’s often surrounded by STI myths and misconceptions. Here, we debunk some of the most common myths with expert insights. Myth: Condoms are 100% effective against STIs. Fact: While condoms greatly reduce the risk, they are not 100% effective. It’s important to combine safe sex… Read More »Top 10 Myths About Sexual Health & STI Debunked
HEPATITIS DIAGNOSIS In order to properly treat hepatitis, it is important to comprehend its cause. To properly identify your problem, doctors will go with a battery of testing. Your doctor will first conduct a medical history to identify any risk factors for you before making a diagnosis of any kind of hepatitis. During a physical… Read More »Hepatitis: Explained (Part Two)
Hepatitis can be said to be an inflammation of the Liver. It might be brought on by a virus, drinking alcohol, having certain medical problems, or even certain drugs. Treatment options differ according to the type and underlying reason. Hepatitis is the term for a liver inflammatory disease. Hepatitis can have different origins, however viral… Read More »Hepatitis: Explained (Part One)
Sexually transmitted infections (STIs) are spread predominantly by unprotected sexual contact. Some STIs can also be transmitted during pregnancy, childbirth, breastfeeding and through infected blood or blood products. STIs have a profound impact on health. Without much ado, here are the five most common STIs; Syphilis, the sailor Syphilis was once associated with lusty sailors… Read More »5 Most Common STIs
“Why are you so unforgiving?” The words hit Claire like a slap. She flinched. Looked up from doodling to find a female corper eyeballing her five feet away. Hands akimbo, she was the latest in a posse of emissaries in the two weeks since Claire had walked into Fola having sex with his neighbour. Claire… Read More »Finding Claire Ep.7 – Pause
To commemorate International Women’s Day 2024, Whispa Health, in conjunction with Bolt, flagged off the “RIDE FOR WOMEN’S HEALTH” campaign, a month-long healthcare initiative for women in Nigeria. This CSR campaign offers subsidized healthcare services to female riders via teleconsultation, vaccines, and after-care appointments for health issues such as; cervical cancer, ovarian cancer, endometriosis, and infertility. Read Also: Your… Read More »RIDE FOR WOMEN’S HEALTH CAMPAIGN
In a world dominated by desk jobs, it’s essential to grasp the influence of sedentary work on our well-being. This article digs deep into the frequently ignored outcomes of sitting for long stretches. We will shine a light on its implications for vein and mental health. The Sedentary Lifestyle Epidemic As we traverse the 21st… Read More »Desk Job Dangers: How Sedentary Work Affects Vein Health and Mental Well-being
Dear Whispa Fam, It has been over two weeks since Valentine’s Day. By now, you should have come down from all the highs and lows of that wonderful day. Examples of highs include the gifts you received, the cakes you ate, the engagement proposals, and, let’s not forget, the genital meet and greet that may… Read More »Your Health Balance Sheet
Your life is hectic, but you’re young and healthy. So why would you want to add anything like finding a doctor and scheduling an appointments to your already busy life? Studies reveal that having a primary care physician extends a person’s life. These people have a lower risk of passing away from ailments that include… Read More »5 Reasons Why You Should Build a Relationship with your Doctor
A condition of the red blood cells (RBCs) called sickle cell disease (SCD) is inherited. Misshapen RBCs are a consequence of a genetic mutation. The crescent-shaped RBCs, which resemble a sickle-shaped farm implement, are the source of the SCD moniker. RBCs are often shaped like discs. Your body’s organs and tissues receive oxygen through RBCs.… Read More »How to Deal with a Sickle Cell Crisis
By; Mara Sampson The chaos of life brings forth a whirlwind of emotions; a series of pits and peaks as we navigate the hustle and bustle of our daily lives, celebrate the highs and hold on tight through the lows. These fluctuating emotions are all part of being human…but if you’re feeling overwhelmed, this is… Read More »From Stress to Bliss: How to Harness the Power of Endorphins for Better Sex and Health
By: Mara Sampson Women’s bodies go through an ongoing cycle of hormones that kick off when you hit puberty and carry on until after you go through menopause. It’s the most natural process in the world. Yet, far too often, it’s not spoken about, and young women are left wondering what’s normal and what isn’t. Let’s… Read More »The Hormonal Dance: Exploring the Monthly Changes in Your Body
By; Dupe Kuku Nurse Igwe was clocking out when Thomas strode in with his human bundle. He had noticed Claire’s head lolling and walked slower; wanting the rhythm of his strides to lull her to sleep. She had not stirred since, and he was proud of it. “Can’t she walk?” “Sssh. She’s asleep” Nurse Igwe’s… Read More »Finding Claire Ep.2 – Old Wives
By: Mara Sampson Premenstrual Syndrome, commonly referred to as PMS (and sometimes incorrectly as premenstrual symptoms), is something that almost every girl and woman experiences at some point. It usually starts a few days before your period begins and eases off two to three days after your period has begun. PMS is characterized by mood… Read More »PMS & Constipation: How They’re Connected and How to Relieve Them.
By: Dupe Kuku “Tolotolo! Lenge lenge! Legginus Oluwaclaire!” A chorus of chuckles followed. The Menace was a beloved nuisance. Irreverent and witty, the triad jested about everyone who walked past. And that was a lot of people. Situated right next to the toilet and just before the block of science laboratories, SS3 Technical was an… Read More »Finding Claire Ep. 1 – Throwback
The genitals are not only one of the most sensitive parts of the human body. They also have a tendency to be the home to some infections if not kept clean. Giving it the care it deserves is beneficial to men and women but it begs the obvious question- how? What exactly is the correct way to clean your genitals? This Part 1 is for men, Part 2 is for women and will be posted shortly, so let’s get started!!!
The female genitals are not only one of the most sensitive parts of the human body. They also have a tendency to be the home to some infections if not kept clean. Giving it the care it deserves is beneficial to men and women but it begs the obvious question- how? What exactly is the correct way to clean your genitals, especially your vagina? Did you miss Part 1 for men…? well here’s part 2 for the ladies…
Do you think of the menstrual cycle as this unending bloody series with seasons 1 to 50+? then think of ovulation period as the most important action hero in your menstrual cycle (series). If you were to stop, delay, or postpone a woman’s ovulation date, the date of the next menstrual cycle will automatically change.
Some people’s periods come on schedule each month. Others may find theirs to be irregular and erratic and for some, they sometimes don’t happen at all! If your mensuration is delayed or totally absent, you just may not actually be pregnant. Read on to find out why your monthly visitor may be delayed or missing.
There is no doubt that one or more of these scenarios has been experienced by countless other women or to a close family member or loved one. These are some of the reasons why at WHISPA, we believe in women having the right and the ability to prevent getting pregnant until they are ready.