Today, we continue with our “putting things into perspective” series. Remember when we did it for NGN500? Well, let’s visualize exactly what NGN1,250 can do for us today. While NGN1,250 can buy some Internet data on all networks, it cannot afford you a refuel meal at a Chicken Republic outlet. It cannot buy cooking gas (LPG): The… Read More »What Can You DO With NGN1,250?
Sexually transmitted infections (STIs) are a growing concern worldwide, affecting millions of people each year. Despite their prevalence, STIs remain a taboo topic, leading to a lack of awareness and understanding about these infections. In this article, we’ll delve into the dangers of STIs, their causes, prevention methods, and treatment options. The Dangers of STIs… Read More »The Hidden Dangers of STIs
What can NGN500 do for you? The above question is a great way to start a debate anywhere right now. You know how comparing items can sometimes put things into perspective? Well, let’s visualize exactly what NGN500 can do for us today. Currently, NGN500 cannot buy 1GB of MTN data. It can’t buy a loaf of… Read More »What can NGN500 do for you?
Over the years, a number of women have thought that contraceptives can also double as abortion pills. This notion is 99.999% WRONG. Contraceptives are NOT abortion pills Contraceptives are prevention pills which are used within 24 to 48 hours after unprotected sex, while abortion pills are used to remove pregnancy during its first trimester. Contraceptive… Read More »Contraceptives are NOT abortion pills
James and his friends go out to their regular spot down the street to smoke a few joints. In an average week, James would smoke an average of eight (8) packs. This has been James’ routine for years. His wife has been complaining about his poor performance and how their sex life is just not… Read More »Can Smoking Affect Men’s Sex Life?
At some point you might have heard—quite accurately—that NO birth control method outside of abstinence is 100% reliable for preventing pregnancy. Using a condom is the most common choice for birth control, and that’s not surprising given the convenience and cost-friendliness of using one. That and the fact that they’re nearly always very effective at… Read More »How Often Do Condoms Break On Average?
Talking about sexual health with a doctor can be uncomfortable, but it’s an important part of maintaining overall well-being. Whether it’s discussing contraception, STIs, or other sexual health concerns, open communication with your healthcare provider is crucial. This guide is here to help you navigate those conversations, empowering you to take control of your sexual… Read More »How to Talk to Your Doctor About Sexual Health
Vaccination isn’t just for kids—adults need to stay up-to-date with their vaccines, too. Whether it’s protecting against seasonal illnesses like the flu or ensuring you’re covered for life-threatening diseases, following the recommended vaccine schedule is crucial for maintaining your health. In this post, we’ll focus on the essential vaccines every adult should consider. Key Vaccines… Read More »Essential Vaccines for Adults: Stay Protected at Every Age
Immunization is one of the most effective public health interventions, saving millions of lives each year. However, despite its proven benefits, myths and misinformation about vaccines continue to spread. In this post, we’ll debunk some of the most common myths about immunization and provide you with the facts you need to make informed decisions about… Read More »Myths and Facts About Immunization
Welcome to Whispa Health’s Healthy Living Tips Round-Up! We compiled practical and easy-to-follow tips to help you lead a healthier lifestyle. From nutrition advice to mental well-being practices, we’ve got something for everyone. 1. Nutrition Tips Incorporate More Whole Foods Whole foods, such as fruits, vegetables, whole grains, and lean proteins, are packed with essential… Read More »Healthy Living Tips Round-Up
August is National Immunization Awareness Month, a time dedicated to highlighting the critical role vaccines play in protecting our health. Immunization is a crucial component of public health that shields individuals and communities from infectious diseases. This blog post explores the benefits of vaccines, how they work, and why staying up-to-date on immunizations is essential… Read More »The Importance of Immunization
Choosing the right contraceptive method is essential for managing your sexual health. With many options available, this guide will help you understand the different methods and their benefits to find the best fit for you. Barrier Methods Barrier methods prevent sperm from reaching the egg. Hormonal Methods Hormonal contraceptives regulate or stop ovulation. Long-Acting Reversible… Read More »Guide to Choosing the Right Contraceptive Method
Sexual health is a vital aspect of overall well-being, yet it’s often surrounded by STI myths and misconceptions. Here, we debunk some of the most common myths with expert insights. Myth: Condoms are 100% effective against STIs. Fact: While condoms greatly reduce the risk, they are not 100% effective. It’s important to combine safe sex… Read More »Top 10 Myths About Sexual Health & STI Debunked
It’s important to know how every part of your body feels. This would not only be a yardstick for knowing when there are any irregularities; it also helps you stay connected with your body, like BFFs who know everything about each other. Breast self-examination is a very important way of knowing your body—your breasts precisely.… Read More »How to do a proper breast self-examination
HEPATITIS DIAGNOSIS In order to properly treat hepatitis, it is important to comprehend its cause. To properly identify your problem, doctors will go with a battery of testing. Your doctor will first conduct a medical history to identify any risk factors for you before making a diagnosis of any kind of hepatitis. During a physical… Read More »Hepatitis: Explained (Part Two)
Hepatitis can be said to be an inflammation of the Liver. It might be brought on by a virus, drinking alcohol, having certain medical problems, or even certain drugs. Treatment options differ according to the type and underlying reason. Hepatitis is the term for a liver inflammatory disease. Hepatitis can have different origins, however viral… Read More »Hepatitis: Explained (Part One)
Sexually transmitted infections (STIs) are spread predominantly by unprotected sexual contact. Some STIs can also be transmitted during pregnancy, childbirth, breastfeeding and through infected blood or blood products. STIs have a profound impact on health. Without much ado, here are the five most common STIs; Syphilis, the sailor Syphilis was once associated with lusty sailors… Read More »5 Most Common STIs
Dear Whispa Fam, It has been over two weeks since Valentine’s Day. By now, you should have come down from all the highs and lows of that wonderful day. Examples of highs include the gifts you received, the cakes you ate, the engagement proposals, and, let’s not forget, the genital meet and greet that may… Read More »Your Health Balance Sheet
Your life is hectic, but you’re young and healthy. So why would you want to add anything like finding a doctor and scheduling an appointments to your already busy life? Studies reveal that having a primary care physician extends a person’s life. These people have a lower risk of passing away from ailments that include… Read More »5 Reasons Why You Should Build a Relationship with your Doctor
A condition of the red blood cells (RBCs) called sickle cell disease (SCD) is inherited. Misshapen RBCs are a consequence of a genetic mutation. The crescent-shaped RBCs, which resemble a sickle-shaped farm implement, are the source of the SCD moniker. RBCs are often shaped like discs. Your body’s organs and tissues receive oxygen through RBCs.… Read More »How to Deal with a Sickle Cell Crisis
By: Mara Sampson Women’s bodies go through an ongoing cycle of hormones that kick off when you hit puberty and carry on until after you go through menopause. It’s the most natural process in the world. Yet, far too often, it’s not spoken about, and young women are left wondering what’s normal and what isn’t. Let’s… Read More »The Hormonal Dance: Exploring the Monthly Changes in Your Body
Every generation likes to think they invented sex, and some countries even call first dibs on certain sexual practices like French kissing and Indian Kama Sutra. This means we may never know who or what nationality first discovered oral sex. These three words are often used to define oral sex: 1. fellatio (oral sex performed on… Read More »Is Oral Sex Safer than Real Sex?
By: Mara Sampson Premenstrual Syndrome, commonly referred to as PMS (and sometimes incorrectly as premenstrual symptoms), is something that almost every girl and woman experiences at some point. It usually starts a few days before your period begins and eases off two to three days after your period has begun. PMS is characterized by mood… Read More »PMS & Constipation: How They’re Connected and How to Relieve Them.
A vasectomy could be the best option for you if your family is complete and you’re searching for a long-term, side-effect-free method of birth control. Contrary to the common misconception, your testosterone, sexual desire, or libido won’t be affected by a vasectomy. The procedure’s goal is to simply stop semen from moving, which also stops… Read More »VASECTOMY: All You Need To Know