When we talk about safe sex, most people immediately think of condoms, and while they’re important, true safe sex isn’t just condoms and involves so much more. At Whispa, we want women to feel informed, empowered, and protected in every aspect of their sexual and reproductive health. Whether you’re sexually active or just want to… Read More »Safe Sex Isn’t Just Condoms: 5 Things Every Woman Should Know
Every October, the world turns pink to recognize Breast Cancer Awareness Month, a global campaign dedicated to raising awareness, encouraging screening, and supporting those affected by breast cancer. At Whispa, we believe that talking about breast health should be as normal as talking about any other part of your body. Because early detection doesn’t just… Read More »Breast Cancer Awareness Month 2025: Early Detection Saves Lives
Genital warts treatment in Nigeria is not as common or accessible as many people might think, even though genital warts remain one of the most widespread sexually transmitted infections (STIs) in the country. Caused by certain strains of the human papillomavirus (HPV), they often appear as small, skin-colored or grey growths in the genital or… Read More »Genital Warts Treatment in Nigeria: Safe & Discreet Options at Whispa From N19,500
August is National Immunization Awareness Month, a perfect time to pause and prioritize your long-term health. At Whispa, we’re championing preventive care this month, with a spotlight on two vaccines that do more than just protect you; they empower you. Gardasil 4 (Now ₦40,000 — Limited-Time Discount!) Protect yourself against: • HPV types 6 &… Read More »Welcome to August: Your Month to Get Protected
When we talk about STIs, most people think about HIV, chlamydia, or gonorrhea. But there’s one silent threat that often gets overlooked: HEPATITIS B. It doesn’t always come with symptoms. It can live in your body for years. And if left unchecked, it can lead to liver damage, cancer, and fertility complications. But here’s the… Read More »Is Your Liver Safe? The STI You Might Be Missing
Sexual health is not a guessing game.Whether you’re starting a new relationship, feeling unsure after unprotected sex, or just prioritising your health, choosing the right STI test can feel confusing. But it doesn’t have to be. Let’s break it down. First, why is STI testing important? Many STIs don’t show symptoms at all. You could… Read More »Choosing the Right STI Test: What Every Man and Woman Should Know
Tobi felt perfectly fine. No itching. No discharge. No pain. Just a regular day in his body until a routine test flipped everything upside down. He had an STI. And he didn’t even know. The Silent Spread of STIs Sexually transmitted infections (STIs) often come with a dangerous companion: silence. Many STIs, including chlamydia, gonorrhea,… Read More »I Had No Symptoms, But I Tested Positive. Why Regular STI Testing Could Save Your Health
Emergency contraception (EC) is one of the most misunderstood topics in reproductive health. At Whispa, we get questions like: “Is it the same as abortion?” “Can I take it every month?” and “What if I take it too late?” So let’s set the record straight. What Emergency Contraception Is What Emergency Contraception Is Not Our… Read More »Emergency Contraception: What It Is, What It’s Not
James and his friends go out to their regular spot down the street to smoke a few joints. In an average week, James would smoke an average of eight (8) packs. This has been James’ routine for years. His wife has been complaining about his poor performance and how their sex life is just not… Read More »Can Smoking Affect Men’s Sex Life?
At some point you might have heard—quite accurately—that NO birth control method outside of abstinence is 100% reliable for preventing pregnancy. Using a condom is the most common choice for birth control, and that’s not surprising given the convenience and cost-friendliness of using one. That and the fact that they’re nearly always very effective at… Read More »How Often Do Condoms Break On Average?
Sexual health is a vital aspect of overall well-being, yet it’s often surrounded by STI myths and misconceptions. Here, we debunk some of the most common myths with expert insights. Myth: Condoms are 100% effective against STIs. Fact: While condoms greatly reduce the risk, they are not 100% effective. It’s important to combine safe sex… Read More »Top 10 Myths About Sexual Health & STI Debunked
It’s important to know how every part of your body feels. This would not only be a yardstick for knowing when there are any irregularities; it also helps you stay connected with your body, like BFFs who know everything about each other. Breast self-examination is a very important way of knowing your body—your breasts precisely.… Read More »How to do a proper breast self-examination
HEPATITIS DIAGNOSIS In order to properly treat hepatitis, it is important to comprehend its cause. To properly identify your problem, doctors will go with a battery of testing. Your doctor will first conduct a medical history to identify any risk factors for you before making a diagnosis of any kind of hepatitis. During a physical… Read More »Hepatitis: Explained (Part Two)
Hepatitis can be said to be an inflammation of the Liver. It might be brought on by a virus, drinking alcohol, having certain medical problems, or even certain drugs. Treatment options differ according to the type and underlying reason. Hepatitis is the term for a liver inflammatory disease. Hepatitis can have different origins, however viral… Read More »Hepatitis: Explained (Part One)
Sexually transmitted infections (STIs) are spread predominantly by unprotected sexual contact. Some STIs can also be transmitted during pregnancy, childbirth, breastfeeding and through infected blood or blood products. STIs have a profound impact on health. Without much ado, here are the five most common STIs; Syphilis, the sailor Syphilis was once associated with lusty sailors… Read More »5 Most Common STIs
To commemorate International Women’s Day 2024, Whispa Health, in conjunction with Bolt, flagged off the “RIDE FOR WOMEN’S HEALTH” campaign, a month-long healthcare initiative for women in Nigeria. This CSR campaign offers subsidized healthcare services to female riders via teleconsultation, vaccines, and after-care appointments for health issues such as; cervical cancer, ovarian cancer, endometriosis, and infertility. Read Also: Your… Read More »RIDE FOR WOMEN’S HEALTH CAMPAIGN
Dear Whispa Fam, It has been over two weeks since Valentine’s Day. By now, you should have come down from all the highs and lows of that wonderful day. Examples of highs include the gifts you received, the cakes you ate, the engagement proposals, and, let’s not forget, the genital meet and greet that may… Read More »Your Health Balance Sheet
By: Larizza De Vera Navigating health issues, especially ones tied to fibroids and fertility, can feel like a real rollercoaster. In this guide, we’re diving into the complex realm of fibroids. You will learn about how they can mess with fertility and what options we’ve got on the table when it comes to contraceptives. What… Read More »Fibroids, Fertility, and Contraceptives: A Comprehensive Guide for Women
Your life is hectic, but you’re young and healthy. So why would you want to add anything like finding a doctor and scheduling an appointments to your already busy life? Studies reveal that having a primary care physician extends a person’s life. These people have a lower risk of passing away from ailments that include… Read More »5 Reasons Why You Should Build a Relationship with your Doctor
A condition of the red blood cells (RBCs) called sickle cell disease (SCD) is inherited. Misshapen RBCs are a consequence of a genetic mutation. The crescent-shaped RBCs, which resemble a sickle-shaped farm implement, are the source of the SCD moniker. RBCs are often shaped like discs. Your body’s organs and tissues receive oxygen through RBCs.… Read More »How to Deal with a Sickle Cell Crisis
By; Mara Sampson The chaos of life brings forth a whirlwind of emotions; a series of pits and peaks as we navigate the hustle and bustle of our daily lives, celebrate the highs and hold on tight through the lows. These fluctuating emotions are all part of being human…but if you’re feeling overwhelmed, this is… Read More »From Stress to Bliss: How to Harness the Power of Endorphins for Better Sex and Health
By: Mara Sampson Women’s bodies go through an ongoing cycle of hormones that kick off when you hit puberty and carry on until after you go through menopause. It’s the most natural process in the world. Yet, far too often, it’s not spoken about, and young women are left wondering what’s normal and what isn’t. Let’s… Read More »The Hormonal Dance: Exploring the Monthly Changes in Your Body
Every generation likes to think they invented sex, and some countries even call first dibs on certain sexual practices like French kissing and Indian Kama Sutra. This means we may never know who or what nationality first discovered oral sex. These three words are often used to define oral sex: 1. fellatio (oral sex performed on… Read More »Is Oral Sex Safer than Real Sex?
By: Mara Sampson Premenstrual Syndrome, commonly referred to as PMS (and sometimes incorrectly as premenstrual symptoms), is something that almost every girl and woman experiences at some point. It usually starts a few days before your period begins and eases off two to three days after your period has begun. PMS is characterized by mood… Read More »PMS & Constipation: How They’re Connected and How to Relieve Them.
You spread your legs open, your breath comes in quick pants. You’re about to climax and soon your eyes begin to fill with stars and rainbows. But as soon as you begin to descend from cloud nine, this big question comes. It has been playing subtly in your mind and suddenly strikes you. Are you… Read More »I masturbate a lot – Is this healthy?
Maintaining proper genital hygiene is essential for both men and women. It helps prevent infections, odors, and discomfort. In this article, we will discuss the importance of genital hygiene and provide some tips for keeping your genitals clean and healthy. Why is genital hygiene important? Proper genital hygiene is essential to keep your genitals clean… Read More »Genital Hygiene
The female genitals are not only one of the most sensitive parts of the human body. They also have a tendency to be the home to some infections if not kept clean. Giving it the care it deserves is beneficial to men and women but it begs the obvious question- how? What exactly is the correct way to clean your genitals, especially your vagina? Did you miss Part 1 for men…? well here’s part 2 for the ladies…
Do you think of the menstrual cycle as this unending bloody series with seasons 1 to 50+? then think of ovulation period as the most important action hero in your menstrual cycle (series). If you were to stop, delay, or postpone a woman’s ovulation date, the date of the next menstrual cycle will automatically change.