When we talk about safe sex, most people immediately think of condoms, and while they’re important, true safe sex isn’t just condoms and involves so much more. At Whispa, we want women to feel informed, empowered, and protected in every aspect of their sexual and reproductive health. Whether you’re sexually active or just want to… Read More »Safe Sex Isn’t Just Condoms: 5 Things Every Woman Should Know

Genital warts treatment in Nigeria is not as common or accessible as many people might think, even though genital warts remain one of the most widespread sexually transmitted infections (STIs) in the country. Caused by certain strains of the human papillomavirus (HPV), they often appear as small, skin-colored or grey growths in the genital or… Read More »Genital Warts Treatment in Nigeria: Safe & Discreet Options at Whispa From N19,500

August is National Immunization Awareness Month, a perfect time to pause and prioritize your long-term health. At Whispa, we’re championing preventive care this month, with a spotlight on two vaccines that do more than just protect you; they empower you. Gardasil 4 (Now ₦40,000 — Limited-Time Discount!) Protect yourself against: • HPV types 6 &… Read More »Welcome to August: Your Month to Get Protected

Sexual health is not a guessing game.Whether you’re starting a new relationship, feeling unsure after unprotected sex, or just prioritising your health, choosing the right STI test can feel confusing. But it doesn’t have to be. Let’s break it down. First, why is STI testing important? Many STIs don’t show symptoms at all. You could… Read More »Choosing the Right STI Test: What Every Man and Woman Should Know

Tobi felt perfectly fine. No itching. No discharge. No pain. Just a regular day in his body until a routine test flipped everything upside down. He had an STI. And he didn’t even know. The Silent Spread of STIs Sexually transmitted infections (STIs) often come with a dangerous companion: silence. Many STIs, including chlamydia, gonorrhea,… Read More »I Had No Symptoms, But I Tested Positive. Why Regular STI Testing Could Save Your Health

Emergency contraception (EC) is one of the most misunderstood topics in reproductive health. At Whispa, we get questions like: “Is it the same as abortion?” “Can I take it every month?” and “What if I take it too late?” So let’s set the record straight. What Emergency Contraception Is What Emergency Contraception Is Not Our… Read More »Emergency Contraception: What It Is, What It’s Not

James and his friends go out to their regular spot down the street to smoke a few joints. In an average week, James would smoke an average of eight (8) packs. This has been James’ routine for years. His wife has been complaining about his poor performance and how their sex life is just not… Read More »Can Smoking Affect Men’s Sex Life?

At some point you might have heard—quite accurately—that NO birth control method outside of abstinence is 100% reliable for preventing pregnancy. Using a condom is the most common choice for birth control, and that’s not surprising given the convenience and cost-friendliness of using one. That and the fact that they’re nearly always very effective at… Read More »How Often Do Condoms Break On Average?

Sexual health is a vital aspect of overall well-being, yet it’s often surrounded by STI myths and misconceptions. Here, we debunk some of the most common myths with expert insights. Myth: Condoms are 100% effective against STIs. Fact: While condoms greatly reduce the risk, they are not 100% effective. It’s important to combine safe sex… Read More »Top 10 Myths About Sexual Health & STI Debunked

It’s important to know how every part of your body feels. This would not only be a yardstick for knowing when there are any irregularities; it also helps you stay connected with your body, like BFFs who know everything about each other.  Breast self-examination is a very important way of knowing your body—your breasts precisely.… Read More »How to do a proper breast self-examination

Hepatitis can be said to be an inflammation of the Liver. It might be brought on by a virus, drinking alcohol, having certain medical problems, or even certain drugs. Treatment options differ according to the type and underlying reason. Hepatitis is the term for a liver inflammatory disease. Hepatitis can have different origins, however viral… Read More »Hepatitis: Explained (Part One)

Sexually transmitted infections (STIs) are spread predominantly by unprotected sexual contact. Some STIs can also be transmitted during pregnancy, childbirth, breastfeeding and through infected blood or blood products. STIs have a profound impact on health. Without much ado, here are the five most common STIs; Syphilis, the sailor Syphilis was once associated with lusty sailors… Read More »5 Most Common STIs

Dear Whispa Fam, It has been over two weeks since Valentine’s Day. By now, you should have come down from all the highs and lows of that wonderful day. Examples of highs include the gifts you received, the cakes you ate, the engagement proposals, and, let’s not forget, the genital meet and greet that may… Read More »Your Health Balance Sheet

By: Larizza De Vera Navigating health issues, especially ones tied to fibroids and fertility, can feel like a real rollercoaster. In this guide, we’re diving into the complex realm of fibroids. You will learn about how they can mess with fertility and what options we’ve got on the table when it comes to contraceptives. What… Read More »Fibroids, Fertility, and Contraceptives: A Comprehensive Guide for Women

By; Mara Sampson The chaos of life brings forth a whirlwind of emotions; a series of pits and peaks as we navigate the hustle and bustle of our daily lives, celebrate the highs and hold on tight through the lows. These fluctuating emotions are all part of being human…but if you’re feeling overwhelmed, this is… Read More »From Stress to Bliss: How to Harness the Power of Endorphins for Better Sex and Health

By: Mara Sampson Women’s bodies go through an ongoing cycle of hormones that kick off when you hit puberty and carry on until after you go through menopause. It’s the most natural process in the world. Yet, far too often, it’s not spoken about, and young women are left wondering what’s normal and what isn’t. Let’s… Read More »The Hormonal Dance: Exploring the Monthly Changes in Your Body

Every generation likes to think they invented sex, and some countries even call first dibs on certain sexual practices like French kissing and Indian Kama Sutra. This means we may never know who or what nationality first discovered oral sex.  These three words are often used to define oral sex: 1. fellatio (oral sex performed on… Read More »Is Oral Sex Safer than Real Sex?

You spread your legs open, your breath comes in quick pants. You’re about to climax and soon your eyes begin to fill with stars and rainbows. But as soon as you begin to descend from cloud nine, this big question comes. It has been playing subtly in your mind and suddenly strikes you. Are you… Read More »I masturbate a lot – Is this healthy?

Maintaining proper genital hygiene is essential for both men and women. It helps prevent infections, odors, and discomfort. In this article, we will discuss the importance of genital hygiene and provide some tips for keeping your genitals clean and healthy. Why is genital hygiene important? Proper genital hygiene is essential to keep your genitals clean… Read More »Genital Hygiene