It is common knowledge that keeping track of all the exams, shots, and other preventative healthcare procedures you require to maintain good health throughout your life can be difficult, especially for men. To help with this process, here are some health checks men should do in their 20’s, 30’s, 40’s and 50’s, as well as the necessary screening tests and vaccines.
On those activity-filled days such as; a friend’s wedding, or a day at the beach, maybe you’re planning a friend’s bridal shower soon, or perhaps you just want to know when to pack a pad or tampon in your suitcase so that your menstrual cycle won’t catch you off guard.
The primary rule for maintaining both sexes’ health and wellbeing is Genital Hygiene. Yes, cleanliness is second only to godliness. Let’s talk about how we can maintain cleanliness down there.
Over the past decade, young Nigerians have grown increasingly sexually and socially liberated. Old taboos surrounding alcohol and sex have begun to fall away and the mixing of alcohol and sex has become commonplace.
Unfortunately, as more and more Nigeria-focused studies are revealing, this drinking is frequently heavy, and the sex is often risky.
Most myths surrounding the sexual and reproductive health of women are based on superstition, lack of scientific knowledge, stigma and gender-based discrimination hence, it is important to debunk the prevailing myths because otherwise the problem may be treated for a while but it would continue to recur with increasing severity.
Semen and sperm are kind of like squares and rectangles. Semen is not a part of sperm, but Sperm is a part of semen. So are Semen and Sperm the same thing? Nope! They are NOT!
Semen, commonly known as ejaculate or cum, is the white-ish fluid that typically but not always leaks from a person’s penis after they ejaculate. Semen is made up of many different components, but the male reproductive cells within the semen are known as sperm.
Maintaining proper genital hygiene is essential for both men and women. It helps prevent infections,… Read More »Genital Hygiene
A vasectomy could be the best option for you if your family is complete and… Read More »VASECTOMY: All You Need To Know
We all experience stress on a regular basis. Positive stress aids us in overcoming difficulties… Read More »The impact of stress on female sexual health
In line with Cervical Health Awareness Month, we highlight the bad habits women need to… Read More »The Importance of Cervical Cancer Screening
