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A Doctor Writing on a Folder

Five (5) really common STIs you should watch out for

1. HIV
Human immunodeficiency virus (HIV) is the most common STI to all and sundry. It causes disease in a roundabout way. It attacks the immune system, leaving its host extremely vulnerable to infections and disease. This infection transmits through sex, blood transfusion, pregnancy (if the mother is not using HIV medication), and sharing of sharp objects like needles and syringes and less commonly through breastfeeding.

Gray Scale Photo of a Woman's Face

Better sex- Can Certain Exercises help?

You spread your legs open, your breath comes in quick pants. You’re about to climax and soon your eyes begin to fill with stars and rainbows. But as soon as you begin to descend from cloud nine, this big question comes. It has been playing subtly in your mind and suddenly strikes you. Are you masturbating too much? Could you harm yourself in the process? Is masturbation healthy?